Chit Chat

The Wiggle Worm Workout

The latest and greatest exercise craze is here: the Wiggle Worm workout! Watch the expert, as she shows you how flailing and fidgeting can be a whole-body experience designed to jiggle off the weight.  ​​ I haven’t found a musical play mat big enough for me yet, so instead I’ve been walking with Amelia in… Continue reading The Wiggle Worm Workout