Chit Chat

The Wiggle Worm Workout

The latest and greatest exercise craze is here: the Wiggle Worm workout! Watch the expert, as she shows you how flailing and fidgeting can be a whole-body experience designed to jiggle off the weight. 

I haven’t found a musical play mat big enough for me yet, so instead I’ve been walking with Amelia in the stroller  every day. It’s not quite as colorful as swatting at dangling animals, but it’s a start. 

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